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Gardening for Stress Management

News Story

Looking to de-stress as the warmer weather arrives? On April 8, join the Pace University Community for a special event focused on home gardening and stress management.

Watch your garden grow and your stress shrink! The Pace Health and Wellness Committee is pleased to welcome back Lisa Farley, our “resident” health and wellness presenter, to educate the Pace Community on the health benefits of gardening from a physical and mental perspective. Farley will go through the steps of how to plant a kitchen herb garden including the health benefits of eating herbs, and how to cook with the harvested fresh herbs. Enjoy a demo of the preparation of a quinoa salad. 

If you would like to prepare a windowsill herb garden along with the instructor, you may wish to purchase this indoor herb garden starter kit (or any that you prefer). One herb garden starter kit will be raffled at the end of this session!

Gardening for Stress Management
Thursday, April 8
1:00 p.m.–2:00 p.m.
Register for this event