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Mindfulness Month: Spring 2020

News Story

Therapy dogs. Sip n’ paint. Adult coloring books. Dodgeball. LGBTQA+ mental health workshop. February is all about mindfulness techniques as you embark on the spring semester. Take advantage!

PLV Campus

Volleyball Tournament
Wednesday, February 19 | 8:00 p.m.–10:00 p.m. | Goldstein Fitness Center
For this event, the Future Educators Association will host a volleyball tournament for all students. Join them for a fun bonding experience and a great way to relax at the beginning of the semester!

Smashing Prejudice
Thursday, February 20 | 8:00 p.m.–10:30 p.m. | Kessel Multi-Purpose Room
Phi Lambda Phi is hosting a night of playing Super Smash Bros. and other games while bringing awareness to problems faced by the community. There will also be a raffle for a Nintendo Switch Lite, and an NES-style hoodie!

Finer Strokez
Tuesday, February 25 | 9:00 p.m.–11:00 p.m. | Kessel Multi-Purpose Room
Join Zeta Phi Beta for their paint night event! It’s a great way to relax and enjoy expressing your creativity with peers.

Wellness Wednesday
Wednesday, February 26 | 12:00 p.m.–1:00 p.m. | Kessel Multi-Purpose Room
Zeta Phi Beta is back with Wellness Wednesday, an event made for relaxation during common hour. Come out and de-stress! They will be making stress balls, adult coloring books, and more.

Protect Your Balls Dodgeball
Wednesday, February 26 | 9:00 p.m.–10:00 p.m. | Goldstein Fitness Center
Colleges Against Cancer are hosting an event to raise awareness and funding for the American Cancer Society. Take aim for cancer research!

NYC Campus

Sip n’ Paint
Tuesday, February 11 | 3:25 p.m.–4:25 p.m. | Student Center East
Come make your own painting and hang out with Active Minds for their first event of the new semester! It’s a great way to unwind and make new friends.

Let’s Talk About It: Mental Health in the LGBTQA+ Community
Tuesday, February 18 | 3:25 p.m.–4:25 p.m. | One Pace Plaza, Room W513
Challenge stigmas and learn more from Active Minds as well as the LGBTQA+ and Social Justice Center when they host this important discussion about mental health in their communities.

Therapy Dogs
Tuesday, February 25 | 3:00 p.m.–4:00 p.m. | One Pace Plaza, Student Center East
Active Minds invites you to pet some (very good) dogs! Stop by, unwind, and spend the afternoon with a few adorable pooches.

V-A-R Training
Wednesday, February 26 | 3:00 p.m.–4:00 p.m. | One Pace Plaza, Student Center East
Active Minds presents V-A-R (validate, appreciate, refer) training with their very own Becky Fain! Join them to learn more about this important initiative.