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Bustle featured Professor Christen Cupples Cooper of the College of Health Professions in "Why you feel hungover even if you didn't drink"
According to Christen Cupples Cooper, Ed.D., R.D., a professor at the College of Health Professions at Pace University, hot weather, sports, illnesses that cause diarrhea and vomiting, and simply not taking in enough liquids can lead to varying degrees of dehydration, which can make you feel hungover. "Mild dehydration can lead to brain confusion, fatigue, dizziness and irritability," Cooper tells Bustle, also likely describing many of your mornings.