Wellness Week is an annual initiative where Pace students can join classes and utilize resources aimed at improving their mental, physical, and spiritual well-being. From yoga and meditation classes, to relaxing artistic workshops, this year’s lineup of in-person and virtual offerings will empower you to take control of your wellness.
Self-Love and Body Positivity
Tuesday, February 22 | 9:00 a.m.–11:00 a.m.
One Pace Plaza, Student Center West
Join us for a beautiful, body positive experience. Learn to love your body through body affirming exercises, enjoy inspirational talks, and connect with other students. Light refreshments will be served.
Wake Up and Meditate with Greg Weil
Wednesday, February 23 | 10:00 a.m.
One Pace Plaza, Student Center West
Open your mind and ground yourself with an early meditation experience, where you can learn strategies to practice mindfulness and self-care. Light refreshments will be served. Can’t make it in-person? Attend virtually via Zoom:
Meeting ID: 915 0441 1030
Passcode: mindful
Writing to Heal Workshop
Wednesday, February 23 | 11:30 a.m.–1:00 p.m.
One Pace Plaza, Student Center West
Unlock the power of writing to tap into deeper reflection, holistic healing, and richer self-expression. Light refreshments will be served. Can’t make it in-person? Attend virtually via Zoom:
Meeting ID: 995 2148 1046
Passcode: 587406
Glowing from the Inside Out: Nutrition for Pace University Wellness Week
Wednesday, February 23 | 3:00 p.m.–4:30 p.m.
One Pace Plaza, Student Center West
Two Pace alumni from the NYC Campus, one a registered dietician and one a therapist, share simple steps to empower, motivate, and create self-sustaining, healthy eating patterns for those who have full schedules and a tight budget. Light refreshments will be served. Can’t make it in-person? Attend virtually via Zoom:
Meeting ID: 963 8502 5847
Passcode: GlowUp
Healing Through Creative Arts
Thursday, February 24 | 10:00 a.m.–11:30 a.m.
One Pace Plaza, Student Center West
Create cards of encouragement for others, de-stress with coloring and crafts, and practice guided gratitude exercises in this workshop geared towards healing. Light refreshments will be served.
Yoga Healing
Thursday, February 24 | 11:30 a.m.–12:00 p.m.
One Pace Plaza, Student Center West
Learn about benefits of yoga and foster a deeper mind-body connection. Can’t make it in-person? Attend virtually via Zoom:
Meeting ID: 954 8552 0549
Passcode: 946485
Yoga with Shannon Haick
Thursday, February 24 | 12:00 p.m.–1:00 p.m.
One Pace Plaza, Student Center West
Relax with this engaging yoga and meditation class through deep breathing techniques and healing stretches. Yoga mats are provided for in person attendees, if needed. Can’t make it in-person? Attend virtually via Zoom:
Meeting ID: 954 8552 0549
Passcode: 946485
Social Justice Week at Pace University is designed to offer an ongoing memorial for DJ Henry and further commit Pace to social justice and anti-racism. All students, staff, and faculty are invited to apply to this year's Social Justice Week planning committee. Applications are due by Friday, March 11.
College of Health Professions Associate Professor and occupational therapist John Damiao is leveraging technology to make substantial improvements to the lives of wheelchair users through research, aiming to increase comfort and reduce injuries.
Get ready, because the career fairs are coming. See what Career Services has on the docket for the Spring 2022 semester. Current Pace students and recent graduates are welcome to attend.