Suggested Apps

COVID-19

• COVID Coach (PDF)

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Habit Building and Productivity

• Habitica
• Streaks

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Meditation

• Headspace (has sleep component)
• Insighttimer (has sleep component)
• The Mindfulness App
• Simple Habit
• Stop Breathe Think

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Relaxation

• Breathe2Relax
• Calm (has sleep component)
• Colorify

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Sleep (also see some apps above)

• Relax Melodies
• SleepiO
• Yoga Nidra for Sleep